Frequently Asked Questions (FAQs)

1. What is life coaching?

Life coaching is a partnership where I work with you to help identify your goals, overcome obstacles, and create a clear path toward achieving your full potential. Through personalized sessions, we focus on your personal and professional growth, mindset shifts, and creating lasting, positive change.

2. How does life coaching work?

Coaching sessions are conducted via [phone/Zoom/in-person], depending on your preference. Each session is tailored to your needs, and I provide tools, strategies, and support to help you take actionable steps toward your goals. Together, we will focus on areas like career growth, personal development, relationships, and mindset shifts.

3. What can I expect from a coaching session?

In each session, you can expect a safe, non-judgmental space where we discuss your current challenges, explore solutions, and create an actionable plan. I’ll help you gain clarity, identify limiting beliefs, and provide resources that support your personal journey.

4. How many sessions will I need?

The number of sessions needed depends on your goals and the progress you’d like to make. Some clients work with me for a few weeks, while others may prefer longer-term coaching. We can discuss your desired outcomes and create a plan that suits your needs.

5. What is the cost of life coaching?

The cost varies based on the coaching package you choose. I offer individual sessions as well as discounted packages for long-term commitments. Please contact me directly for specific pricing or to book a free discovery call.

6. What payment methods do you accept?

I accept payments via Zelle or CashApp only. Payment is required at the time of booking or before the session begins. Unfortunately, I do not accept insurance.

7. Do you offer any free consultations or discovery calls?

Yes! I offer a free 30-minute discovery call to understand your goals, answer your questions, and determine if we’re a good fit for working together. This is a no-obligation call, and you’ll leave with valuable insights regardless of whether you decide to proceed.

8. Is coaching confidential?

Absolutely. Your privacy is my top priority. Everything shared in coaching sessions is confidential. I create a safe space where you can open up and work through any challenges without concern.

9. What if I need to cancel or reschedule my appointment?

I understand that life happens! If you need to cancel or reschedule, please give at least 24 hours' notice. Cancellations within 24 hours may incur a fee.

10. How do I get started?

Simply book a free discovery call to discuss your goals and see if life coaching is right for you. You can contact me via email or phone to schedule your call, or use the booking link on my website.